Rehab & Exercise Physiology
Rehabilitation and functional recovery from surgery
Coastal Exercise Physiology is located within Coastal Neurosurgery.
We work closely with their leading specialists to provide seamless, collaborative care and the highest standard of rehabilitation.
Coastal Exercise Physiology
Exercise Physiologists specialise in designing tailored exercise programs to support recovery from injuries, manage disabilities and chronic conditions.
At Coastal Exercise Physiology we have a strong focus on injuries involving the spine, particularly lower back and neck pain, as well as pre and post-operative rehabilitation for spinal surgery.
Our mission is to provide personalised rehabilitation programs that support you through every stage of your spinal health journey. We’re here to help you rebuild strength, move with confidence, and regain the freedom and joy of living without pain.
Services provided to Coastal Neurosurgery Patients
Conservative Management
We help patients with neck and lower back conditions by using evidence-based exercise programs designed to ease pain, restore function and in many cases, delay or even prevent the need for surgery.
Pre-operative Rehabilitation
We support patients in building spinal strength, stability and endurance before surgery. This prehabilitation not only improves surgical outcomes but also promotes a faster, more effective recovery afterwards.
Post-operative Rehabilitation
Our personalised programs support patients through recovery after spinal surgery, with a focus on restoring movement, reducing pain, improving function and ensuring a safe return to work and everyday life.
Neurological Rehabilitation
For patients experiencing nerve-related symptoms such as foot drop, weakness or changes in sensation, we provide targeted programs to restore neural function, improve walking and enhance balance.
Chronic Pain Management
Through graded exercise rehabilitation and functional movement training, we help patients manage persistent pain, overcome fear of movement and regain a better quality of life.
Recovery & Exercise Physiology Team
Melissa Filardo
Accredited Exercise Physiologist
Masters of Clinical Exercise Physiology
Bachelor of Exercise and Sports Science
Josh Kessler
Accredited Exercise Physiologist
Masters of Clinical Exercise Physiology
Bachelor of Exercise and Sports Science
Expert Neurosurgical and Spinal Surgical Care on the Central Coast
Coastal Neurosurgery is a multidisciplinary clinic with a dedicated focus on brain, spine and pain.
